New Yoga Programme Starts May 4th

We’re excited to announce that starting in May we’ll be offering a weekly Yoga for Climbers class. This new programme is being offered in partnership with the Spiral Movement Center, a unique cutting-edge bodymind studio located in Leslieville.  Opened by somatic pioneers Stephanie Gottlob & Yuji Oka, the studio serves a diverse clientele including artists, athletes, professionals and people with disabilities and special needs.  SMC offers instruction in meditation, yoga, bodywork & relaxation, internal & external flow patterning, cognitive/emotional processing, creativity, and more.  SMC also offers contemporary rehabilitation and body alignment services which have been quite successful with injured rock climbers.  For more info and testimonials, visit their website at http://www.spiralpraxis.com or their Spiral Movement Center Facebook fan page.

The classes will be every Wednesday evening at 8pm, starting May 4th. Single classes cost $12 including HST, and a 10-class pass is $100 including HST. Members of True North Climbing (monthly prepaid or EFT, and annual prepaid members) are eligible for a 50% discount: $6 for a single class or 10 for $50, including HST. Anyone may take the first class for free to try it out.